I am continuously amazed by the mind’s craftiness and ability to create such convincing theatrics and stories. What’s more interesting is how easy it is to get swept into these stories and undoubtedly believe them to be true. Admittedly, it’s easier to be consumed by the mind’s stories because we can justify our reactive behaviors (attacks, gossiping, and judgments), relinquish our responsibility for our own inner peace, and remain the victim. Blaming others is instantly gratifying because we are allowed to cling to our comfort zones and fully convince ourselves that we were wronged.
On the other hand, taking a closer look at the mind’s stories requires taking responsibility and letting go of our justifications and excuses for reactive behaviors. It also requires questioning some of the things we have believed most of our lives, which can be frightening. In a sense, being responsible also means being vulnerable, which is a skill most of us have long forgotten how to do and yet both skills are the very things that set us free. We are bound to the vicious cycle of reactivity as long as we allow false stories to dictate our lives. The good news is that at any point, we can assume responsibility and reclaim our freedom.